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Jojo in Colorado

Bigfoot WebMay 15, 2018
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Could one conversation change your life?

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Featured
The Low Down on Microwaving- IS “NUKING” WORTH THE RISK?
The Low Down on Microwaving- IS “NUKING” WORTH THE RISK?

Using microwaves is a common practice because it can be incredibly convenient, fast, and simple. The argument for their safety, however, is questionable at best. For years, misleading research have been orchestrated to show that microwave ovens do not produce any immediate biological effects. Conflicting new research suggests that microwaved foods are not as healthy as they were advertised to be. These studies showed that microwave energy damages nutrients in food, making the meals much less nourishing than their un-microwaved counterparts.

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Making it fun: Meal Planning for One
Making it fun: Meal Planning for One

Does cooking feed your soul or are you trying to spend the least amount of hours in the kitchen as possible? Between work, cooking, cleaning, and everything else on your plate, eating shouldn’t be a stressful last minute decision. You definitely don’t want it to be one you regret. Whether you’re lost when it comes to meal prep, a pro in the kitchen looking for more balance or just learning how to cook for one, these meal prep tips are sure to make your meal time simpler so you can go back to enjoying life… and you might just have a little fun while preparing it.


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The Best Way to Find out What's Causing your Body to Rebel
The Best Way to Find out What's Causing your Body to Rebel

Is your body producing strange symptoms? Maybe break-outs, poor digestion, irritating disorders like IBS or Eosinophilic Esophogitis, breakouts, mood disorders, etc are affecting you. Maybe you’ve tried everything you could think of, or maybe this is your first attempt. Either way, the elimination diet is pretty painless and a great way to get to know your body and which diet works best for you!

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All material and information presented by The Green Way Holistic Health is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)