3 Healthy Tips to Protect You & Your Baby From Free Radical Damage

Electromagnetic fields (EMF's) come from power lines, home wiring, airport and military radar, cell phones, substations, smart meters, transformers, computers and appliances. Electronics that produce them steal electrons from other molecules, causing damage to the DNA and other molecules. With a stolen electron these become free radicals; oxidized. For example- an apple or avocado left out all day becomes oxidized, leaving it brown. 

When this happens to the cells of our bodies over time, such damage may become irreversible and lead to disease including cancer. EMF damage is also linked with brain tumors, leukemia, birth defects, miscarriages, chronic fatigue, headaches, cataracts, heart problems, stress, nausea, chest pain, forgetfulness, and more.

When I was in the Mexican jungle, far from technology and electronics, my fruit took exponentially longer to brown. I also had less headaches, slept better, woke with more energy, and more, in just 1 day I experienced benefits.

#3 EMF resisting technologies like Tachyon discs, Belly Armor, etc.

Pregnancy & Radiation-
If all of the above risks are associated with adults with thick skulls, imagine a newly developing on a quarter of the size! 

Belly Armor's site states "Radiation has long been cited as a health risk to young children and developing fetuses... Parallels have been drawn to other toxins such as tobacco and asbestos, which took decades for policy and awareness to catch up with emerging scientific evidence...radiation at the levels emitted by cell phones and wi-fi DOES have a biological impact. Numerous studies have shown that it impacts the way cells grow, DNA replicates, and brain cells function. Because of this, health experts believe early childhood and pregnancy – when rapid and complex cell development occurs – are the times of highest risk."

You can find these products (That I am unaffiliated with) on these websites:
https://store.planet-tachyon.com   Karen Urbanek of Amazing Cell Health loves these and sells them as well.
https://www.bellyarmor.com   (Vani aka Food Babe loves this one and so do I!)

#2 Eating Foods Rich with Antioxidants
Antioxidants inhibit oxidation or remove potentially damaging oxidizing agents in a living organism. They also neutralize free radicals and ease the inflammation that they cause in the body. Many antioxidants are food-based substances you may have heard of before, such as carotenoids like beta-carotene, lycopene and vitamin C. Foods high in antioxidants include:
Raw Cacoa
Blueberries (Wild)
Goji Berries
Kidney Beans
Preferably all organic. 

#1 Grounding, Earthing, Barefooting

There is a legitimate reason I'm known as The Barefoot Health Coach. I am barefoot 90% of the time. Why? I feel better! So many scientific reasons for this.. to name a few the better sleep comes because the circadian rhythm becomes restored as the earth communicates to your body. Ideally, melatonin is produced when the sun begins to set and your body switches to assimilation mode from digestion, you prepare for sleep. So recalibrating by grounding can strengthen that connection and even aid in jet lag while traveling. 
Grounding also reduces inflammation and gives your body an abundance of electrons through many receptors on your feet. The K1 point (Liver point in acupuncture) is a direct line pulling up the electrons for the rest of your body. Your hands and whole body have them as well! The most concentrated places are your hands and feet. Get in that dirt!

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