Ready to meet your health goals without having to give up the foods or lifestyle you love?

Sign up for my free 3-day spring Refresh program to reFRESH YOUR MIND, BODY AND SPIRIT!

 
 
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Most of us want to be healthy, but just can’t seem to thrive and stick with it!

Nothing is wrong with you!

There are some thought patterns that need a little unlearning, that’s all!

Luckily for you, healthy eating can come easily without crash diets or eating food that doesn't taste good!

It's never too early or late to look and feel your healthiest. Start today and begin waking up with more energy to do what you love.

 
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What’s included in this 3-Day Spring Refresh:

  • Your daily video

  • Recipes

  • 3 stillness activities

  • Daily e-mail support

  • Self care coaching

  • Daily tips & tricks

  • PDF handout guides and more!

 

Start feeling refreshed and full of energy without crash diets or kale juice- just delicious food and healthy habits that you’ll love so much, they’ll stick..

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Get Ready to…

 
Make eating fun, creative, and  your own!

Make eating fun, creative, and your own!

Gain energy, real peace, quality sleep and more as you add some self love into your day.

Gain energy, real peace, quality sleep and more as you add some self love into your day.

Experience clarity as you refresh your relationship with your body!

Experience clarity as you refresh your relationship with your body!

Experiment with hydration and enjoy the myriad of healthy benefits this comes with, including reducing bags under the eyes and stubborn bloat.

Experiment with hydration and enjoy the myriad of healthy benefits this comes with, including reducing bags under the eyes and stubborn bloat.

Find the way of eating that works for you, and balance your mindset around food with this body-positive 3-Day Refresh!

Find the way of eating that works for you, and balance your mindset around food with this body-positive 3-Day Refresh!

Experiment with breakfasts that will keep you energized and make your insides thank you.

Experiment with breakfasts that will keep you energized and make your insides thank you.

 
 

This can be your best season yet! Join the 3-Day Spring Refresh with me, ditch those diets and embrace the new, healthier you.

I can’t wait to see you on the other side!

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Testimonials:

I’m embarrassed to think of what I ate before I met Jade. I didn’t even know why I felt badly.

~ Chandra in Colorado

I feel healthier than I can recall feeling for decades! Nutritional knowledge has been life changing in many areas.

~ Mary in Texas

I signed up to work with Jade because because I wanted to create a healthier relationship with myself and lose weight. With Jade as my coach and guide, I was able to find compassion and better balance to my approach, as well as curiosity. This was a big difference from self-loathing and abuse and constant judgement of myself.

~Sonia in Colorado

I eat healthier, feel better and now have the tools I need to live a vibrant life thanks to Jade’s expert coaching. She makes the path to better health easy! Worth every penny!

~Debbie in Texas

Jade is amazing at what she does and has helped me in a myriad of ways including tips on food that helps specific concerns, motivation to help heal my body and mind, pinpoints specific physical and psychosocial needs, etc (the list goes on). I would recommend Jade in a heartbeat. She is super sweet, caring, compassionate, and is a great teacher/resource!

~ Lauren in Colorado

I felt I was fairly healthy and active for most of my life, so it was a surprise to me when I felt a dull pain in my side.  I contacted Jade and she suggested a cleansing diet.  Within days the pain subsided and as a side benefit I had more energy. I ended up losing 10 pounds in only 2 weeks. She is extremely knowledgable and I recommend her.

~ Gage in Colorado

Jade’s passion is infectious and it makes me want to learn to treasure my body and enjoy the journey to make it be the best it can be. I am losing weight slowly but that is good because I want to keep it off by learning to change my daily eating habits.

~ Jojo in Colorado

 

Sign up and get started with the

free 3-Day Spring Refresh Now!

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Name

Your privacy is important to us; we never share your information.