Do you want to feel amazing this spring?
Get ready to diminish sugar cravings, increase your energy, and shed the pounds without crash diets.
Sign up for my free 3-day Refresh to reset your mind, body and spirit!
Stop wasting time and money on diets that don’t work. Join this 3-day Spring Refresh and grab my done-for-you self-care plan for FREE!
What’s included in this Refresh:
Your daily video
3 stillness activities
Daily e-mail support
Self care coaching
Daily tips & tricks
PDF handouts guides and more!
Begin Spring feeling refreshed and full of energy without crash diets or kale juice- just delicious food and healthy habits that you’ll love so much, they’ll stick..
Join this 3-Day Spring Refresh to learn simple healthy recipes, mindfulness exercises, health tips and more that will get you more energized quickly and get you back on track with healthy eating without crash diets or eating food that doesn't taste good!
Are you struggling with any of the following?
Struggling to meal plan
Wasting money on food
Not knowing which foods are actually healthy
Hormones off balance
Puffy eyes, bags, and dark circles
Poor sleep cycles
Headaches and migraines
SAD-Seasonal Affective Disorder
Low energy, tired
Pain, stiffness, swelling or inflammation
Lack of self-care
Poor work-life balance
Get Ready to…
In this 3-day Spring Refresh you will…
receive recipes, tips and tricks
Receive drink recipes to keep your body hydrated and learn how healthy food can taste better than the unhealthy things we often eat. Learn how to cook food that gives life, increases strength and promotes greater mental clarity. Healthy food can be mouthwateringly good. Our recipes and expert tips make planning and cooking delicious and vitalizing meals a snap.
Cleanse your system
Renew your body with the fresh start it needs for a brand new season. Cleanse all of the comfort food you’ve consumed in a snap, pushing the “reset” button. This will enable you to be on track for your healthiest year yet!
You’re perfectly fine, not broken!
Most of us want to be healthy, but just can’t seem to flourish and stick with it! Nothing is wrong with you! There are some thought patterns that need a little unlearning, that’s all! Without the mindset to thrive, you’re doomed to fail, diet after diet. Luckily for you, healthy eating can come easily without crash diets or eating food that doesn't taste good! It's never too early or late to get in shape. Start today and live your life to the fullest.
This can be your season yet! Join the 3-Day Spring Refresh with me, ditch those diets and embrace the new, healthier you. I can’t wait to see you there!
I’m embarrassed to think of what I ate before I met Jade. I didn’t even know why I felt badly.
~ Chandra in Colorado
I feel healthier than I can recall feeling for decades! Nutritional knowledge has been life changing in many areas.
~ Mary in Texas
I signed up to work with Jade because because I wanted to create a healthier relationship with myself and lose weight. With Jade as my coach and guide, I was able to find compassion and better balance to my approach, as well as curiosity. This was a big difference from self-loathing and abuse and constant judgement of myself.
~Sonia in Colorado
I eat healthier, feel better and now have the tools I need to live a vibrant life thanks to Jade’s expert coaching. She makes the path to better health easy! Worth every penny!
~Debbie in Texas
Jade is amazing at what she does and has helped me in a myriad of ways including tips on food that helps specific concerns, motivation to help heal my body and mind, pinpoints specific physical and psychosocial needs, etc (the list goes on). I would recommend Jade in a heartbeat. She is super sweet, caring, compassionate, and is a great teacher/resource!
~ Lauren in Colorado
I felt I was fairly healthy and active for most of my life, so it was a surprise to me when I felt a dull pain in my side. I contacted Jade and she suggested a cleansing diet. Within days the pain subsided and as a side benefit I had more energy. I ended up loosing 10 pounds in only 2 weeks. She is extremely knowledgable and I recommend her.
~ Gage in Colorado
Jade’s passion is infectious and it makes me want to learn to treasure my body and enjoy the journey to make it be the best it can be. I am losing weight slowly but that is good because I want to keep it off by learning to change my daily eating habits.
~ Jojo in Colorado