Do you ever wonder if that health food item you’re shelling out your hard-earned dollars for is actually doing great things for your body? An hour and a half with a qualified holistic nutritionist In your neighborhood health food store is just what you need to become a label reading expert.

Handouts include:

Food Label Claims, Dangerous Food Toxins, Healthy Shopping List, How to Eat Cheap & Organic, and Most & Least Contaminated Produce.